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Becoming a PT!

Hello you beautiful people! So as promised here is my life update from the past 3 months! (wow it has seriously been a long time!) Work...

Hi guys! Long time no... blog? I guess? I've been such a busy little bee! I will catch you up with what I have been doing on the next...

Hello beautiful people! This is the first in a 3-part series I'm going to about my recent trip to London with my girls Hannah...

Hi guys! Sorry I haven't posted in a while - been so busy with moving house!! So i have some catching up to do! Throwing it back to 13th...

Hey guys! So it's been 1 whole week since the BBG meet up in Oxford so I thought I would write a little post about the event. What is...

I love starting my day with something sweet! When I'm not eating pancakes another of my favourite breakfasts is 'proats' or protein oats....

So my first recipe just HAD to be PANCAKES! These protein pancakes are perfect post-workout food, a healthy breakfast or even dinner!...

I'm Harrie-Lou, a Personal Trainer who loves fitness and healthy food!