BBG UK Meetup
Hi guys!
Sorry I haven't posted in a while - been so busy with moving house!! So i have some catching up to do!
Throwing it back to 13th March when my friend Libby (@Libbys_health_bites) and I headed to the first ever BBG UK meet up! (Whoop!)
It was an incredible atmosphere with over 100 amazing ladies present and working out together. We completed a classic 'Kayla-style' workout of bodyweight circuits repeated four times for maximum sweat! I will post the workout for you guys to try out!
I really cannot thank the ladies who organised this event enough, they went all out! With the vests, hoodies, TWO goodie bags and a raffle of incredible prizes! It was just so amazing to be surrounded by so many inspirational girls with the same goals and I made lots of new friends.
The workout:
Circuit 1
6 mins x 2
20 Jump Squats
40 Mountain Climbers
15 Straight Leg Jack-knives
15 Push Ups
Circuit 2
6 mins x 2
10 Burpees
40 Ab Bikes
20 Jump Lunges
20 Commandos
If any of you UK girlies fancy getting involved in our BBG community and meet ups then follow the groups on Facebook and Instagram!
Hope you guys all have a lovely day and get your workouts in!
Harrie-Lou xx
